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how to get rid of stretch marks fast

how to get rid of stretch marks fast

Undeniably, Stretch marks are part of life that equally affects both men and women. Though they may not pose any health risk, when they occur, they can seem ugly and unsightly, which can affect our levels of self-esteem and confidence. Essentially, stretch marks are narrow streaks or lines that appear on the surface of the skin. They occur as a result of body changes caused by factors such as childbirth and breastfeeding, weight loss or gain, aging, bodybuilding exercises, stressing situations, hormonal changes during puberty, and genetics. When these changes happen, the elastic muscle and fibers become stretched; this pressure causes tear and breakage of the skin tissues leading to Stretch marks. Also, the tear allows the blood vessels to appear and show through the skin surface that become visible as red or purple in color. Some of the areas affected by the stretch marks include the abdominal region (tummy), breasts, buttocks, and the thighs. Ideally, several methods have been used to get rid of these marks and prevent them from appearing. They comprise of highly efficient and easy to follow homemade and over the counter (OTC) stretch mark remedies and creams. The methods have been discussed below.

Use of Egg Whites or Egg Oil

Eggs and egg oil are rich in beneficial proteins and amino acids that are efficient in eliminating stubborn stretch marks and repairing the damaged tissues. Also, eggs whites have a high content of collagen and vitamin A, which is used to treat scars or burns. To do this, Separate the egg whites of two eggs and slightly whip the egg white using a fork; then, apply a substantial amount of egg white onto the affected skin. Let the treated area to dry and rinse it with cold water. Finally, moisturize the area using olive oil. Repeat this method daily for about two weeks.

Use of White sugar

White sugar is an incredible home remedy for removing the stretch marks; essentially, it contains potent exfoliating effects on the skin; it’s coarse texture help to reduce dead skin tissues and lighten the appearance of these fine lines on your thighs, stomach, and arms.Take a tablespoon of sugar and make a solution by mixing it with water; add some few drops of almond oil and juicy lemon and mix thoroughly. Apply the solution on the affected area and rub it for five to ten minute to facilitate absorption into the tissues. Remove the excess mixture using warm water. Repeat the method for days until the stretch marks fades out.

Use of Lemon Juice

Lemon juice is an incredible remedy for stretch marks; it contains potent bleaching properties. Thus, It lightens the color of the stretch marks, which reduces the redness and unsightly appearance of the scars, making them less visible. To apply this natural remedy, cut a fresh lemon and squeeze its juice on the stretch marks. Rub the juicy thoroughly on the affected tissues and leave it for about 10 to 15 minutes; finally wash the area with warm water. Repeat the method every day until the stretch marks have fully lightened.

Use of Aloe Vera

Aloe vera is highly known to be one of the most effective homeopathic natural remedies as a treatment for stretch marks, burns, and other skin conditions. It contains potent healing and soothing properties. Also, it helps to restore the natural skin elasticity. To apply aloe vera, squeeze the gel and press it on the affected tissues; after a while, rinse the area with clean water. Besides, you can mix the aloe vera gel with extract oil from 5 vitamins A capsules and 10 vitamin E capsules. Apply the vitamin-enriched Aloe vera gel gently on the stretch marks until the mixture gets fully absorbed into the skin. To achieve better results, apply the mixture daily for some days.

Use of Potato Juice

A potato is an efficient and available homemade remedy to remove stretch marks. It contains a high content of essential minerals and vitamins that boost the growth and repair of skin tissues; they help to lighten the unwanted stretch marks, promoting a healthy and pleasant skin. To use the potato juice, slice the potato into small pieces and rub it on the stretch mark. Then, allow the juice to dry up and then rinse with warm water.

Use of Vitamin C and vitamin E oils

Vitamin C is a potent antioxidant agent that prevents oxidative damage to the skin; it also enhances the healing process and makes the stretch marks fade out faster. It is mainly available in topical creams and foods like oranges, broccoli, and strawberries. Vitamin E oil, on the hand, is an essential vitamin found in some foods like avocados, almonds, and sweet potatoes; it is important in reducing the oxidative stress that can cause stretch marks on the skin.

Use of Cocoa Butter

Cocoa butter is known to contain anti-wrinkling effects on the skin due to its natural antioxidants and moisturizing properties, which reduces the stretch lines. Its moisturizing ability helps it penetrate deep and fast into the skin tissues, thus repairing and eliminating the stretch marks. It contains potent Vitamin E that acts as antioxidants facilitating the natural healing property of the affected tissues, thus reducing the scars. Gently apply the cream to the stretch marks three times daily to produce more admirable results.

Use of Over the Counter (OTC) creams

Over the Counter (OTC) stretch mark creams have been widely used to remove unsightly stretch marks. Most of the creams contain natural plants extracts, vitamins and minerals that boost the collagen and elastin proteins; thus they help to restore the elasticity and flexibility of the affected skin tissues. Some of the essential natural extracts obtained from the plants include castor oil, almond oil, and olive oil. Olive oil is highly rich in antioxidants, which are highly effective in removing the stretch marks. Castor oil is considered effective in eliminating dark spots, wrinkles, pimples, and fine lines that are associated with stretch marks. Almond oil is an excellent source of vitamin-E, required to enhance the skin elasticity and texture.

Conclusively, it is worth noting that although most of these methods are natural remedies, some mild side effects such as skin irritation may occur, especially when one fails to follow the instructions given or the right amount of ingredients needed. Therefore, make sure to follow the right procedure and avoid excessive use of the remedies. Furthermore, it is advisable to do regular physical exercises like abdominal stretching and crunches, sit-ups, and swimming; these exercises tone the underlying muscles and help remove the stretch marks. Also, you may opt to use other highly effective over the counter remedies such as Glycolic Acid, Wheat Germ Oil, Peptide-Containing Products, and Retinoids; these products contains essential vitamins, and minerals that eliminate the stretch marks; also they contain antioxidant properties that protect the skin from environmental skin damage, a factor that also contributes to the appearance of the stretch marks. This is how to get rid of stretch marks fast.