Plantar Fasciitis is a foot condition that involves the swelling of a band of tissues at the bottom of your feet and connects your heel bone to your toes. This causes you pain while walking. This pain can be controlled with the use of the correct type of sandals. The best sandals for Plantar Fasciitis should provide good arch support, enough cushioning and absorb pressure. Listed below are top 5 sandals that you can use to manage your Plantar Fasciitis.
1. OOFOS Unisex OOriginal Thong Sandals
This pair of sandals that is suitable for both men and women is constructed using OOFOS’ OOfoam technology that absorbs a lot of impact, preventing excess strain on your feet, ankles and knees. The foam footbed conforms to the shape of your feet and cradles the arches, ensuring a comfortable fit. These sandals are fitted with padding that is essential for foot recovery after straining physical activity.
They do not have a lot of layers, with only OOfoam between the foot and ground. This makes them lightweight and ideal for long periods of wear. They are also water resistant and non-absorbent.
2. Tacos Women’s Trulie Wedge Sandal
These sandals come with a 1.5″ heel that gives a little lift to relieve Plantar Fasciitis pain. The upper is made from leather and synthetic, with a footbed that is covered in Suede. The polyurethane footbed is heavily cushioned and contoured for your feet. It absorbs shock, reducing strain. It is also topped with superior padding which is suitable for soles that are sensitive. Hand wooven hook and loop straps are adjustable to allow a customized secure fit.
The design of these sandals ensures arch support and comfort which makes them ideal for all-day wear without fatigue. They also come in a wide variety of colors that can fit into your wardrobe.
3. Vionic Women’s Tide II Toe Post Sandal
These sandals are designed to ensure proper alignment of your feet, which is essential in managing Plantar Fasciitis symptoms. The footbed is constructed using Orthaheel Technology, and holds your arches and feet in place. A deep heel cup also aids in maintaining your feet in their natural position. The midsole is made of EVA, a material that absorbs as much shock as possible while remaining lightweight. This helps reduce stress on your feet, ankles and knees. The outsole is made of long lasting TPR with patterned treads that improve traction on any surfaces.
4. Birkenstock Arizona Unisex Sandals
These sandals have an upper made of oiled leather, giving them a classic long lasting look. The footbed is also leather-lined, with a latex and cork construction which easily molds to the shape of your foot. The toe bar is raised to give a good grip, keeping your feet comfortable and improving circulation. Deep heel cups ensure even distribution of your body weight, which keeps your feet in their natural position. With a flexible EVA outsole, these sandals are light, absorb impact and provide support for your feet.
5. Olukai Men’s Ohana Flip Flop
These sandals boast a compression-molded EVA footbed that is designed to support your foot shape. It is contoured for strong arch support. Plenty of cushioning gives comfort that provides relief for Plantar Fasciitis symptoms. The outsole is made of rubber, making it durable. It is also grippy, with added traction on all surfaces.
The best Plantar Fasciitis sandals will keep all strain from your feet, helping manage symptoms and prevent worsening of the condition. Make sure to pick the perfect fit for your feet and pain while walking will be a thing of the past.